Remedial Massage

Mind Over Muscle Health & Wellbeing Centre offers remedial massage in the Melbourne CBD. Health rebates, Worksafe referrals and HICAPS facilities available. Rates are:

• 30 minute treatment $50
• 45 minute treatment $60
• 60 minute treatment $80
• 90 minute treatment $110


• Medibank initial treatment $60 (45 Minutes)
• Medibank follow up treatment $50 (45 Minutes)

Health rebates available for remedial massage.
To book, contact us on (03) 9670 9607 or Contact Us.

Practitioner Profiles

Regan Gill
Sports and Remedial Massage Therapist,
Dip. Remedial Massage (AUS);
Dip. Therapeutic Massage (NZ)

Upon obtaining a diploma in remedial massage therapy in 2004, Regan ran and operated a successful business within an established physiotherapy clinic in Christchurch, New Zealand.

Since moving to Melbourne in 2006, Regan has worked in a well-reputed sports medicine clinic where he is also the department manager. Regan has cover for full private health fund rebates through HICAPS and is a member of The Australian Association of Massage Therapists (AAMT).

Regan has completed several post-grad qualifications, including advanced sports massage, connective tissue therapy, as well as working in special needs schools applying massage to children with challenging behaviours.

Utilising various deep tissue, myofascial release, dry needling and stretching techniques, Regan specialises in the prevention and relief of muscular-based injuries and overuse for the treatment of musculoskeletal pain.

Rotana Cheng is a diploma-qualified member of the Australian Association of Massage Therapists (AAMT). He is skilled in both relaxation and remedial massage techniques and has had many years experience in the massage industry. He is also a qualified personal trainer and has spent time teaching and training the next generation of personal trainers and massage therapists at the Australian Institute of Fitness (AIF) and at the Australian Institute of Massage (AIM). His extensive history in the health and fitness field has proven him to be an accomplished and skilled professional.

Remedial massage
is a valuable and non-intrusive massage therapy practice, which restores, rehabilitates and revitalizes your body and mind. It involves systematically working with muscles, soft and connective tissues, easing the pain and discomfort of injuries, strains and dysfunctions to allow the body’s natural healing processes to work more effectively.

Some remedial massage techniques you might expect in a treatment include:

• Deep Tissue Massage
  Contacting deeper layers of soft tissue that may attribute to loss of/reduced functioning
• Soft Tissue Massage
  May be required to improve the circulation to an area that has had or will have work done
• Trigger point therapy (NMT)
  Aims at releasing areas of contractile muscle using a reflex process that allows the muscle tissue to lengthen
• Positional release technique (PRT)
  Is a form of NMT that involves the therapist actively shortening the muscle to perform the trigger point with less pain
• Myofascial Release (MFR)
  Stretches a connective tissue called fascia that can act like a tight sleeve restricting muscles, MFR specifically targets and stretches fascia allowing for more freedom of movement.
• Muscle Energy Technique (MET)
  Uses a slight contraction in order to stretch the muscle tissue
• Mobilisation techniques
  Help with circulation within a structure, the therapist may perform mobilisation techniques on you in a session or give you mobilisations to do at home
• Passive stretching
  The therapist may be required to perform a stretch on you during the session in order to attain a certain result
• Stretch provision
  The therapist may give you stretches to do at home in order to maintain your results or help minimise the chance of an injury reoccurring

All of our remedial massage therapists have a minimum of either a diploma of remedial massage or myotherapy (advanced diploma of remedial massage) and have massage association memberships through the Australian Association of Massage Therapists (AAMT).

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